For The Love
Love the EARTH
Love the ANIMALS
Stay true to nature. It provides us with everything we need to survive, from air and water to a nutrient rich diet. Everything we need can be grown from the Earth. Pretty magical, right?
Power yourself with plants. Get creative in your cooking. Eat guilt-free goodness everyday and you will notice a huge difference in your health and well being.
Health & Fitness
Eating well and exercising go hand in hand, they both benefit each other in many ways. Sweat everyday for at least 30 minutes, enjoy exercise! A healthy body is a healthy mind.
Adopting a plant-based life style is a conscious way of living.Animal agriculture is a leading cause of habitat destruction, water pollution and species extinction. In addition to mass farming having detrimental effects on the planet & ending countless innocent lives, eating animal products also has negative effects on your health. So cook plant-based food instead… Here are some ideas to get you started:
Check out my recipe videos
Find out more about me and my work!
Here are a few of the TV appearances and news articles we at FGR have featured in